Lots of young people need support with mental health at some point. You may be feeling different than usual or may have noticed changes in your behaviour.
There are lots of reasons why people may be struggling with their mental health. This might include exams, changes at home, changes in friendship groups, hormonal changes in your body and health issues.
If you are struggling with your mental health please talk to us as we will be able to help you find the right support.
If you are looking for support now you could try: